Health-related fitness (HRF) components are essential for supporting healthy growth and reducing long-term health risks in children. This study explored cross-cultural variations in HRF among children from five Mediterranean countries—Egypt, Italy, Lebanon, Portugal, and Spain—within the framework of the DELICIOUS project.

Methods

A total of 860 children participated in the study, including 204 from Egypt (n = 204, 11.72 ± 1.46 years), 150 from Italy (9.66 ± 1.10 years), 200 from Lebanon (10.73 ± 1.90 years), 181 from Portugal (11.04 ± 1.83 years), and 125 from Spain (12.33 ± 2.27 years). Participants completed the International Physical Performance Test Profile (IPPTP), which assesses sprint speed (20 m dash), coordination (jumping sideways), upper body strength (push-ups), abdominal strength (sit-ups), lower body power (standing long jump), and cardiovascular endurance (6-min run). Children were categorized into two age groups: 8–10 and 11–14 years. ANCOVA, adjusting for BMI, was performed to analyze differences across countries and age groups.

Results

Analysis revealed significant differences in HRF across countries and age groups (p < 0.05). Spanish boys and girls consistently demonstrated superior sprint performance (20 m dash) and cardiovascular endurance (6-min run) compared to peers from other countries. Lebanese and Spanish girls exhibited stronger abdominal performance (sit-ups) than Egyptian girls, while Spanish girls also excelled in lower-body power (standing long jump). These findings underscore cross-cultural variations in HRF outcomes among Mediterranean …